If you’ve spent any time on YouTube within the past year, there’s a good chance that you have come across ASMR videos. Also known as autonomous sensory meridian response, ASMR…
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Most people never give a second thought about the height of their bed unless they struggle to get in and out of it. And, even if you don’t realize it,…
Most workaholics spend the bulk of their day focusing on the tasks they have due and business that needs to be done. Unfortunately, this will often leave little room for…
It can be hard to achieve restful sleep when you are dealing with anxiety or stress. Although, for some, these are unavoidable emotions and can be debilitating if not dealt…
From sound design to sleep tracking devices, there’s no shortage of technology designed to improve your ability to fall asleep naturally or sleep better. While these products may seem like…
If you’ve never tried an adjustable bed frame, the experience can often be pretty exciting. Whether you are looking for a more comfortable way to watch TV or read before…
While everyone would like to splurge and get the most expensive mattress possible, it isn’t always the most fiscally responsible approach to getting a great night’s sleep. With several large…
Take one step outside during the day and you will find that it is getting much hotter. Unfortunately, the high amounts of heat we experience throughout the day may not…
While nothing may fit quite as nice as an old T-shirt, there are many items that you shouldn’t hold on to well past their prime. As you might imagine, one…
Since lockdowns started, the coronavirus (COVID-19) pandemic has turned the world upside down. And, while unemployment and increased stress have become a part of life for many Americans, disrupted sleep…